The sounds of Mardi Gras mambo fill the air as colors of purple, green, and gold spread across every corner in southern Louisiana. You guessed it, Mardi Gras celebrations are in full effect! From carrying coolers, placing kids on your
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Meet Our New Physical Therapist Clint Caballero
This is Clint Caballero. Clint is originally from Donaldsonville, LA but grew up in Baton Rouge where LSU sports became one of his favorite pastimes. After receiving a Bachelor of Science in Kinesiology at Louisiana State University he moved to
How to Enjoy Thanksgiving Regret Free
Thanksgiving is next week, so we thought we would give you a few tips on how to avoid the regret you may feel on Black Friday. No, we are not talking about the “I spent too much money on Black
Do You Pack Snacks to Eat Throughout the Day?
No matter what is on my agenda for the day, my snack schedule is always taken into consideration before leaving the house. Packing snacks to bring to work is essential to ward off hunger pains that come in the mid-morning
Types of Foods That Fuel Your Body When Training for a Half Marathon
There’s something about setting your sights on 13.1 miles that is exhilarating, nerve racking, yet attainable all at the same time. At least, these were some of my emotions when training for my first half marathon. Choosing a training program