This is Clint Caballero. Clint is originally from Donaldsonville, LA but grew up in Baton Rouge where LSU sports became one of his favorite pastimes. After receiving a Bachelor of Science in Kinesiology at Louisiana State University he moved to
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How to Enjoy Thanksgiving Regret Free
Thanksgiving is next week, so we thought we would give you a few tips on how to avoid the regret you may feel on Black Friday. No, we are not talking about the “I spent too much money on Black
Do You Pack Snacks to Eat Throughout the Day?
No matter what is on my agenda for the day, my snack schedule is always taken into consideration before leaving the house. Packing snacks to bring to work is essential to ward off hunger pains that come in the mid-morning
Types of Foods That Fuel Your Body When Training for a Half Marathon
There’s something about setting your sights on 13.1 miles that is exhilarating, nerve racking, yet attainable all at the same time. At least, these were some of my emotions when training for my first half marathon. Choosing a training program
How to Train for a Half Marathon
If you’re reading this post more than likely you want to learn how to train for a half marathon. Congrats! You have already taken an exciting first step into achieving this goal. Maybe this is your first, second, or third