You are what you eat! What you eat is one of the most important aspects of maintaining a healthy body and reaching overall wellness. Proper diet can decrease your risk for illness like diabetes and heart disease and can help
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Throw Me Something Mister
The Festival Season is here! Want to know what parades are happening around you? Here is a schedule for Baton Rouge and New Orleans! Friday, March 1, 7 p.m.: Krewe of SouthdownsGlascow Middle School March 1, 2019 Time: 7:00 PM to 9:30
Suffering From Headaches? How Physical Therapy Can Help!
We can all agree that headaches will make your day 10x’s worse. They can affect your daily activities and quality of life. Did you know that Physical Therapy can actually help relieve you of frequent headaches? Before we
Don’t Hibernate, Stay Healthy and Active This Winter!
While it’s easy for us to curl up on the couch and binge watch our favorite show on Netflix it is important to stay active during the winter! Staying active is a key component to not only staying in shape
Back Health For Back-To-School
It’s that time again—the day a lot of parents have been anticipating for months. Back-to-school time. You’ve done a lot to prepare your kids for the upcoming year. You’ve purchased new clothes and diligently checked off all of the items