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Inflammation occurs naturally in our bodies as a part of the healing process, as well as during infections and some immunologic responses.  This an acute type of inflammation that occurs to heal damaged tissue.  A chronic type of inflammation can

Life is busy between work, family, and personal life.  Meal planning is often at the bottom of the list for many people, especially with convince (often not too healthy) foods around every corner. Keeping track of what you’re putting in

Erin King, RD, LDN Education Louisiana State University BS of Science with a concentration in Nutrition and Dietetics May 2012 University of Louisiana at Lafayette Dietetic Internship May 2014 Memberships: Academy of Nutrition and Dietetics Baton Rouge Academy of Nutrition

Two things… First, we’ve added another professional to the Dutch PT Health Management team, Erin King, Registered Dietitian. You’ll find out more about her in the next post. Second, “would you eat the pizza?” Our new team member Erin came

I love lasagna. Unfortunately, traditional lasagna isn’t necessarily the most health conscious of entrees. The good news is, with a few modifications, it can be. This recipe is tasty and calorie conscious. If you are looking for a good swap