Cookies, pies and sweet treats in general are abundant this time of year. We could probably walk into just about any workplace breakroom to find a table full of goodies to indulge our sweet cravings. Not to mention that friend,
Author Archives: DutchPT
Assessing Weight and Disease Risk
When it comes to our weight, there are more things to consider than just how we look. There are a couple of measurements that can indicate if we are at an increased risk for certain diseases. These measurements never take
Chili Recipe- Quick and Easy
One of my favorite, easy “go-to” recipes is chili. It is simple, tasty and my 5 year old daughter loves it too. There are many options for different toppings. It is delicious with a Tbsp of sour cream (I use
Health Management at Dutch Physical Therapy
Dutch Physical Therapy | Baton Rouge & Denham Springs, LA: What does Health Management have to do with Physic…: Have you been wondering what all of this talk about “health management” is and what it has to do with Physical
10 Tips for Getting Back on Track
For most of us, getting back on track with healthy eating and exercise habits is one of the hardest parts of “recovering” from a holiday. Don’t let the time between Thanksgiving and the New Year’s go to waste. Even if